Ever wondered how celebrities stay fit with their busy lifestyles? Their trainers say it’s about balancing fitness with daily responsibilities, something we all can relate to.
- Fitness: A Balancing Act
Just like us, celebrities juggle work and family while trying to stay fit. Trainer Don Saladino, who works with stars like Ryan Reynolds, notes that they often have to work out at odd hours due to their busy work schedules.
- Fitness Requires Daily Effort
According to Jen Widerstrom of “The Biggest Loser,” fitness is a daily conversation. Despite having access to the best trainers and equipment, celebrities need to maintain discipline in their daily lives to stay on track with their fitness goals.
