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Yearly Archives: 2023

The 10-Second Routine for Joint Bliss

Christina Jackson - 0
You know those mornings when every joint feels like it's doing a solo performance? I've had my fair share.  Rolling out of bed felt more...

Exploring the Genetic Link to Childhood Sleep Issues

Christina Jackson - 0
Children's sleep is crucial for their development, and new research is uncovering a potential genetic link to their sleeping patterns. If parents face chronic...

Transform Your Sleep into a Weight Loss Powerhouse with Just 30 Seconds a Night

Christina Jackson - 0
Just imagine shedding up to 2.4 lbs while you sleep, effortlessly. Sounds like a dream, right? But here's the kicker – it's absolutely real and...

7-Second ‘Joint Jello’ Trick to Banish Aches and Pains for Good

Christina Jackson - 0
Have you ever rearranged your whole day just to avoid those joint aches?  Skipping steps because your knees are having none of it, or opting...

Pesticides on your food may be making you fat

Christina Jackson - 0
That shiny red apple looks perfect, but it likely has an invisible chemical residue that may surprise you - glyphosate, the active ingredient in...

Feeling Distracted? 7 Ways to Start Living in the Moment

Christina Jackson - 0
Do you feel like you're always dwelling on the past or worrying about the future? You're not alone! Our minds love to wander.  The good...

Reading this Article on Your Phone? The Dark Reality of Mobile Radiation Risks

Christina Jackson - 0
Have you ever wondered if all the smartphone, laptop and WiFi action surrounding us everywhere could actually stress our bodies on a cellular level?...

The Indomitable Chuck Norris Still Packs a Punch at 83

Christina Jackson - 0
Chuck Norris, the legendary martial artist and actor, has reached the age of 83 this year. But he hasn't let the number slow him...

Struggling to Reach Your Goals? Here’s a Smarter Way to Set Them

Christina Jackson - 0
Do you keep setting the same resolutions year after year only to fail again? We've all been there. The good news? There's a better...

Chuck Norris Stays Fighting Fit at 83 Years Old  

Christina Jackson - 0
Famous actor and martial artist Chuck Norris turned 83 years old this year, but he's still kicking butt and taking names. The star of...
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